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Yoga 

We have a lot of interest in Yoga, so we will be setting up two different groups, each with their own leader.

If you are interested please contact the individual group leader for the group you are interested in.

Leader: Shirley Patrick

Deputy Leader: Sue Arnott

Teacher: Mamen

Email: Yoga Monday 

Telephone:  674509381

Meet at: St Francesc centre

When: Monday, 10.30 - 11.30


Leader: Wilma Taggart

Deputy Leader: TBA

Teacher: Mamen

Email: Yoga Friday

Telephone: 667977696  

Meet at: St Francesc centre

When: Friday, 10.30 - 11.30


Like to Join:

If you interested and wish to join a class, please contact one of the leaders before attending your first session.

NOTE: NUMBERS ARE LIMITED TO 12 PER SESSION.

Payment should be made up front, i.e. at the first meeting each month, and will be for the month. Cost is 3-4€, dependent upon numbers, per session (12-16€ per month)

Anybody over 12 attendees will be placed on a wait list,

so get your names down early!


General Information:

The meetings will last an hour.

Please wear comfortable clothing and bring a mat, water and if you like a blanket,

The cost for the instructor will be divided up between the number of attendees per week.

When you come to your first class, you will be given a short medical questionnaire.

The meetings will consist of:

- basic Yoga exercises (often chair yoga)

- breathing techniques

- relaxation techniques

- unlimited advice and help on the subject

Insurance: It is the individual U3A members responsibility to ensure they have appropriate medical insurance for the activity they undertake. The U3A are not responsible for any accidents incurred during a group session.

Please note there may be changes to availability in December so it is important to confirm dates with Group Leader (Wilma Taggart)






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